Mental Fitness Takes Centre Stage As Hull FC Gets Ready To Offload

Mental Fitness Takes Centre Stage As Hull FC Gets Ready To Offload

Offload, Rugby League Cares’ mental fitness programme, is coming to Hull!

Community News

Offload, the hugely successful men’s mental fitness programme from Rugby League Cares, is coming to Hull!

More than 4,000 men have already taken part in Offload to learn the tools and techniques needed to enjoy good mental wellbeing.

And from October, the Hull FC Community Foundation and RL Cares are working together to deliver a pilot project that will deliver six free Offload ‘fixtures’ at the club’s Community Hub at the MKM Stadium to men aged 16 and over.

Hull FC Foundation will be running Offload fixtures on six consecutive Thursday evenings from October 7 on a range of important themes, including stress and coping, building a positive mindset, analysing negative thinking and building resilience.

The hour-long fixtures will be led by RL Cares’ mental health ambassadors, who are all ex-professional players who are trained to use their own life experiences to help participants.

Offload squad members can participate as often or as little as they feel comfortable with.  The fixtures are delivered in a ‘no-pressure’ situation and all information shared at fixtures is treated in strictest confidence within each squad.

Head of the Hull FC Community Foundation James Price said: “It is a real privilege to have the opportunity to collaborate with Offload, who can hopefully make a difference to Hull FC fans who may be struggling or unsure about their mental wellbeing.

“It goes without saying that the last year and a half has been challenging for us in more ways than one, so it is fantastic that we can partner up with Offload to help local men deal with some of the issues they may be facing.

“A whole host of clubs are already involved with Offload, so it is pleasing that Hull FC can get on board with the fantastic project.”

Offload is already being delivered at nine professional Rugby League clubs; Bradford Bulls, Featherstone Rovers, Halifax Panthers, Huddersfield Giants, Leeds Rhinos, St Helens, Salford Red Devils, Warrington Wolves and Widnes Vikings.

RL Cares Head of Community Emma Goldsmith said: “We are thrilled to be able to deliver Offload fixtures at Hull FC and are looking forward to making the same positive difference to the lives of Hull FC fans as we have seen at the other clubs.

“Offload has a fantastic ability to not just change lives, but to save lives as well. I’m sure all the men who sign up to Offload at Hull will enjoy taking part.

“We know that lots of men in Rugby League communities are struggling in these very challenging times and Offload can help equip them with the techniques and skills needed to develop and maintain good mental wellbeing.”

To sign up for Offload at Hull FC, or for more information, please contact

For more information about Offload, please visit or watch the official Offload video